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Our yoga center has been around for quite some time and with it our teaching experience. Over time the demand and the necessity grew to practice and teach more individually. We specialize in yoga for back care and scoliosis, neck and shoulder issues, though people come for other reasons as well. We are equipped to work individually and for this purpose we use props including wall ropes, chairs, bolsters and more. Restorative yoga is a very profound way to practice when the body and mind needs to rest and recover. The results are amazing and prove that yoga works.
The studio is built from all natural materials. Trees surrounding the studio and a continual breeze make it pleasant to practice yoga during the summer months. In winter we heat the studio mainly with wood in a closed fireplace. The atmosphere is cozy,healthy and inviting.
We offer different yoga classes: beginners, intermediate and advanced, yin yoga, restorative yoga, yoga therapy and prenatal yoga classes. We also offer therapeutic lessons for people with special needs. We offer workshops and training. Reflexology sessions can be scheduled. We do urban gardening in our garden.
Our aim is to serve and support our students with professional, knowledgeable and safe yoga instructions. We are aware that each student has her/his individual background and often comes to find betterment and relief. For this reason our teachers are well trained so that they can meet each student on their level and teach them according to their individual needs.
