In Harmony with Nature, Finding Balance...
Ayurvedic Tips for an Individual Yoga Practice:
July 19th 2014 – Yoga Center Bodrum
9.300 – 11.30 ve 16:00 – 18:00
Main concepts of Ayurveda: Elements, Doshas, Gunas
Practicing yoga according to your individual constitution
A Refreshing Summer Yoga Class !!!!!
In this workshop you will learn how to personalize your Yoga practise according to Ayurveda in the hot summer months
Instructor: Gülin Gülgör
Gulin has a BA and MA degree in Radio, Television & Cinema, Faculty of Communication, from Ankara University. She worked in the field of advertising until meeting with Yoga. Her first teacher training was from SVYASA in 2007 – Vivekananda Yoga University. Gulin then developed a more integrative view and completed an Ayurveda training (SANKALPA Yoga & Natural Health Center, 2008). She attended a Yin Yoga Teacher Training (Sarah Powers, 2011) and completed the Advanced Teacher Training with Emphasis on Yoga Therapy (Aspects of Yoga – RYS ® 500, Monika Münzinger, 2014) This helps her to approach each person in a unique and therapeutic way. Gülin continues on this way by incorporating Yoga and Ayurveda in her teaching and therapeutic work. In all her interactions with her students she attempts to stay in tune and to convey the message of unity of body, mind and soul.