In the system of yoga, when we choose spiritual meditation, we begin the true journey. The true journey is a first-hand experience of re-union with the ever-vibrating, infinite Higher Power within us.

Not an “ism”, real spirituality starts where worldly philosophy ends!

To know oneself! The objective is withdrawal from the out-going faculties by stilling the mind. Then comes concentration, then centeredness and a return to the source of all powers.

A practical purpose, that of re-union, by a practical method.